Digital Eye Strain: Staring at blue light screens emitted by electronic devices for long periods of time can lead to symptoms such as eye fatigue, dryness, visual discomfort, and headaches.
Insomnia: Excessive exposure to blue light at night may interfere with the body's natural sleep cycle. Blue light inhibits the secretion of melatonin.
Macular degeneration: Research shows that excessive blue light exposure may be linked to macular degeneration, which can lead to vision loss.
